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    Psalm 31  
     
1
  In you, O Lord, have I taken refuge;
    let me never be put to shame; 
deliver me in your righteousness.
     
2
  Incline your ear to me; 
make haste to deliver me.
     
3
  Be my strong rock, a fortress to save me,
    for you are my rock and my stronghold; 
guide me, and lead me for your name's sake.
     
4
  Take me out of the net
    that they have laid secretly for me, 
for you are my strength.
     
5
  Into your hands I commend my spirit, 
for you have redeemed me, O Lord God of truth.
     
6
  I hate those who cling to worthless idols; 
I put my trust in the Lord.
     
7
  I will be glad and rejoice in your mercy, 
for you have seen my affliction
    and known my soul in adversity.
     
8
  You have not shut me up in the hand of the enemy; 
you have set my feet in an open place.
     
     
9
  Have mercy on me, Lord, for I am in trouble; 
my eye is consumed with sorrow,
    my soul and my body also.
     
10
  For my life is wasted with grief,
    and my years with sighing; 
my strength fails me because of my affliction,
    and my bones are consumed.
     
11
  I have become a reproach to all my enemies
    and even to my neighbours,
    an object of dread to my acquaintances; 
when they see me in the street they flee from me.
     
12
  I am forgotten like one that is dead, out of mind; 
I have become like a broken vessel.
     
13
  For I have heard the whispering of the crowd;
    fear is on every side; 
they scheme together against me,
    and plot to take my life.
     
14
  But my trust is in you, O Lord. 
I have said, 'You are my God.
     
15
  'My times are in your hand; 
deliver me from the hand of my enemies,
    and from those who persecute me.
     
16
  'Make your face to shine upon your servant, 
and save me for your mercy's sake.'
     
17
  Lord, let me not be confounded
    for I have called upon you; 
but let the wicked be put to shame;
    let them be silent in the grave.
     
18
  Let the lying lips be put to silence 
that speak against the righteous
    with arrogance, disdain and contempt.
     
     
19
  How abundant is your goodness, O Lord,
    which you have laid up for those who fear you; 
which you have prepared in the sight of all
    for those who put their trust in you.
     
20
  You hide them in the shelter of your presence
    from those who slander them; 
you keep them safe in your refuge from the strife of tongues.
     
21
  Blessed be the Lord! 
For he has shown me his steadfast love
    when I was as a city besieged.
     
22
  I had said in my alarm,
    'I have been cut off from the sight of your eyes.' 
Nevertheless, you heard the voice of my prayer
    when I cried out to you.
     
23
  Love the Lord, all you his servants; 
for the Lord protects the faithful,
    but repays to the full the proud.
     
24
  Be strong and let your heart take courage, 
all you who wait in hope for the Lord.
     
    Psalm 32  
     
1
  Happy the one whose transgression is forgiven, 
and whose sin is covered.
     
2
  Happy the one to whom the Lord imputes no guilt, 
and in whose spirit there is no guile.
     
3
  For I held my tongue; 
my bones wasted away
    through my groaning all the day long.
     
4
  Your hand was heavy upon me day and night; 
my moisture was dried up like the drought in summer.
     
5
  Then I acknowledged my sin to you 
and my iniquity I did not hide.
     
6
  I said, 'I will confess my transgressions to the Lord,' 
and you forgave the guilt of my sin.
     
7
  Therefore let all the faithful make their prayers to you
    in time of trouble; 
in the great water flood, it shall not reach them.
     
8
  You are a place for me to hide in;
    you preserve me from trouble; 
you surround me with songs of deliverance.
     
     
9
  'I will instruct you and teach you
    in the way that you should go; 
I will guide you with my eye.
     
10
  'Be not like horse and mule which have no understanding; 
whose mouths must be held with bit and bridle,
    or else they will not stay near you.'
     
11
  Great tribulations remain for the wicked, 
but mercy embraces those who trust in the Lord.
     
12
  Be glad, you righteous, and rejoice in the Lord; 
shout for joy, all who are true of heart.
     
    Psalm 33  
     
1
  Rejoice in the Lord, O you righteous, 
for it is good for the just to sing praises.
     
2
  Praise the Lord with the lyre; 
on the ten-stringed harp sing his praise.
     
3
  Sing for him a new song; 
play skilfully, with shouts of praise.
     
4
  For the word of the Lord is true 
and all his works are sure.
     
5
  He loves righteousness and justice; 
the earth is full of the loving-kindness of the Lord.
     
6
  By the word of the Lord were the heavens made 
and all their host by the breath of his mouth.
     
7
  He gathers up the waters of the sea as in a waterskin 
and lays up the deep in his treasury.
     
8
  Let all the earth fear the Lord; 
stand in awe of him, all who dwell in the world.
     
9
  For he spoke, and it was done; 
he commanded, and it stood fast.
     
10
  The Lord brings the counsel of the nations to naught; 
he frustrates the designs of the peoples.
     
11
  But the counsel of the Lord shall endure for ever 
and the designs of his heart from generation to generation.
     
12
  Happy the nation whose God is the Lord 
and the people he has chosen for his own.
     
     
13
  The Lord looks down from heaven 
and beholds all the children of earth.
     
14
  From where he sits enthroned he turns his gaze 
on all who dwell on the earth.
     
15
  He fashions all the hearts of them 
and understands all their works.
     
16
  No king is saved by the might of his host; 
no warrior delivered by his great strength.
     
17
  A horse is a vain hope for deliverance; 
for all its strength it cannot save.
     
     
18
  Behold, the eye of the Lord
    is upon those who fear him, 
on those who wait in hope for his steadfast love,
     
19
  To deliver their soul from death 
and to feed them in time of famine.
     
20
  Our soul waits longingly for the Lord; 
he is our help and our shield.
     
21
  Indeed, our heart rejoices in him; 
in his holy name have we put our trust.
     
22
  Let your loving-kindness, O Lord, be upon us, 
as we have set our hope on you.
     
    Psalm 34  
     
1
  I will bless the Lord at all times; 
his praise shall ever be in my mouth.
     
2
  My soul shall glory in the Lord; 
let the humble hear and be glad.
     
3
  O magnify the Lord with me; 
let us exalt his name together.
     
4
  I sought the Lord and he answered me 
and delivered me from all my fears.
     
5
  Look upon him and be radiant 
and your faces shall not be ashamed.
     
6
  This poor soul cried, and the Lord heard me 
and saved me from all my troubles.
     
7
  The angel of the Lord encamps around those who fear him 
and delivers them.
     
8
  O taste and see that the Lord is gracious; 
blessed is the one who trusts in him.
     
9
  Fear the Lord, all you his holy ones, 
for those who fear him lack nothing.
     
10
  Lions may lack and suffer hunger, 
but those who seek the Lord
          lack nothing that is good.
     
11
  Come, my children, and listen to me; 
I will teach you the fear of the Lord.
     
12
  Who is there who delights in life 
and longs for days to enjoy good things?
     
13
  Keep your tongue from evil 
and your lips from lying words.
     
14
  Turn from evil and do good; 
seek peace and pursue it.
     
15
  The eyes of the Lord are upon the righteous 
and his ears are open to their cry.
     
16
  The face of the Lord is against those who do evil, 
to root out the remembrance of them from the earth.
     
17
  The righteous cry and the Lord hears them 
and delivers them out of all their troubles.
     
18
  The Lord is near to the brokenhearted 
and will save those who are crushed in spirit.
     
19
  Many are the troubles of the righteous; 
from them all will the Lord deliver them.
     
20
  He keeps all their bones, 
so that not one of them is broken.
     
21
  But evil shall slay the wicked 
and those who hate the righteous will be condemned.
     
22
  The Lord ransoms the life of his servants 
and will condemn none who seek refuge in him.
     
    Psalm 35  
     
1
  Contend, O Lord, with those that contend with me; 
fight against those that fight against me.
     
2
  Take up shield and buckler 
and rise up to help me.
     
3
  Draw the spear and bar the way
    against those who pursue me; 
say to my soul, 'I am your salvation.'
     
4
  Let those who seek after my life be shamed and disgraced; 
let those who plot my ruin fall back and be put to confusion.
     
5
  Let them be as chaff before the wind, 
with the angel of the Lord thrusting them down.
     
6
  Let their way be dark and slippery, 
with the angel of the Lord pursuing them.
     
7
  For they have secretly spread a net for me without a cause; 
without any cause they have dug a pit for my soul.
     
8
  Let ruin come upon them unawares; 
let them be caught in the net they laid;
    let them fall in it to their destruction.
     
9
  Then will my soul be joyful in the Lord 
and glory in his salvation.
     
10
  My very bones will say, 'Lord, who is like you? 
You deliver the poor from those that are too strong for them,
    the poor and needy from those who would despoil them.'
     
     
11
  False witnesses rose up against me; 
they charged me with things I knew not.
     
12
  They rewarded me evil for good, 
to the desolation of my soul.
     
13
  But as for me, when they were sick I put on sackcloth 
and humbled myself with fasting;
     
14
  When my prayer returned empty to my bosom, 
it was as though I grieved for my friend or brother;
     
15
  I behaved as one who mourns for his mother, 
bowed down and brought very low.
     
16
  But when I stumbled, they gathered in delight;
    they gathered together against me; 
as if they were strangers I did not know
    they tore at me without ceasing.
     
17
  When I fell they mocked me; 
they gnashed at me with their teeth.
     
18
  O Lord, how long will you look on? 
Rescue my soul from their ravages,
    and my poor life from the young lions.
     
19
  I will give you thanks in the great congregation; 
I will praise you in the mighty throng.
     
20
  Do not let my treacherous foes rejoice over me, 
or those who hate me without a cause
    mock me with their glances.
     
21
  For they do not speak of peace, 
but invent deceitful schemes against those that are quiet in the land.
     
22
  They opened wide their mouths and derided me, saying 
'We have seen it with our very eyes.'
     
23
  This you have seen, O Lord; do not keep silent; 
go not far from me, O Lord.
     
24
  Awake, arise, to my cause, 
to my defence, my God and my Lord!
     
25
  Give me justice, O Lord my God,
    according to your righteousness; 
let them not triumph over me.
     
26
  Let them not say to themselves,
    'Our heart's desire!' 
Let them not say, 'We have swallowed him up.'
     
27
  Let all who rejoice at my trouble be put to shame and confusion; 
let those who boast against me
    be clothed with shame and dishonour.
     
28
  Let those who favour my cause rejoice and be glad; 
let them say always,
    'Great is the Lord, who delights in his servant's well-being.'
     
29
  So shall my tongue be talking of your righteousness 
and of your praise all the day long.
     
© The Archbishops' Council of the Church of England, 2000-2004
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